BJJ Training Sandbag - Heavy Duty MMA Grappling Dummy for Brazilian Jiu-Jitsu Practice - Perfect for Home Gym, Martial Arts & Combat Sports Training

BJJ Training Sandbag is a simple yet effective piece of workout equipment. It's a durable bag filled with sand, made to be squatted, tossed, dragged, and flipped. This best-selling equipment is built to help you burn fat, become stronger, and enhance your stabilization!

What makes the BJJ Training Sandbag a unique piece of strength-training gear is that the sand inside can shift during your exercises. This requires you to constantly adapt to control and support the load. 

It can be used for a wide variety of movements & exercises; it’s basically impossible to avoid an awesome, full-body workout when you’re swinging this around!

Features & Benefits: 

• One outer bag, three inner bags
• Oxford fabric with double stitching throughout for great durability and wear resistance.
• Suitable for boxing, strength training, training core strength, etc.
• Wide mouth for easy and quick filling with sand.
• Power bag with strong handle stitched will not rip tear.
• Material: Oxford fabric
• Size: about 50 x 16 cm | 40 lbs
• Note: Sand not included.